Since I am a rather lazy bum who has way too many movies in my Netflix instant que, I decided to go with the 24 week training schedule on the 3-Day web site. This means that I have Mondays as my rest days, Tuesdays/Thursdays/Saturdays/Sundays as walking days and Wednesdays/Fridays as cross training days. The schedule is nicely laid out with the miles to walk on walk days and the time allotted to cross training on, well, cross training days. I'm taking liberties on cross training days because the Wednesday one falls on ballet class day and I'm not only going for 15-45 minutes. That's just not going to happen. And let me tell you, if you have a ballet day followed by a 3.5 mile walk the next day, your body will let you know. At least if you are as out of shape as I am. Seriously, I stood looking at the following view for a few minutes trying to talk myself into walking down the stairs.
|Except that I wasn't laying on my side. Silly technology, sorry for the sideways photo|
I also have plans to wear a different pink bow each day of the walk and have started getting my bow components ready because I know that if I don't get them done soon, procrastination will happen. Photos of those coming soon.